Operation: Life

Archive for the ‘Media Psych’ Category

On a positive note, at least it’s not Monday anymore. haha. :)

On a less positive note, I find myself stressed and at times melancholy lately. Most would say I have every right to be stressed- working, studying and finishing plans for a wedding in October. But honestly, most of that makes me content, happy and thankful. I’m marrying the love of my life in October after almost 4.5 years together. I finished my Master’s and look forward to working on my doctorate & the day I can say, “I’m done.” And while work is usually NOT my favorite place to be (haha), I am thankful to have a job that pays the bills.

Where is my stress, you ask? I can honestly say I’m not totally sure. Which (for me) may only add to my stress. haha. I’m the type that feels the need to “figure everything out.” So to NOT know the exact source of my stress is troubling to me. I just know I have this feeling.

How do I deal with it? Prayer. Patience. Trust. Focusing on the good things especially hard.

Oh, and songs with sad lyrics. haha. :) “Sad” songs have always been a love of mine. The slow mellow melody and soft but soulful instruments combined with low and breathy vocals. It all speaks to me. Even on days when I’m in a good mood. I just love them. Not because the lyrics necessarily apply to how I feel. I just love the deep emotion you can almost palpably feel in the singer’s voice.

The following are a few of my favorites: (2nd disclaimer: None of these lyrics are meant to “mean” anything to my life or anyone else’s. They are not meant to be a “signal.” They’re just beautiful.)

“Ooh Oh” by Keri Noble

“Gravity (Stripped Version)” by Sara Bareilles

“The Mess I Made” by Parachute

“Where I Stood” by Missy Higgins

“Broken Bridge” by Daughter Darling

There must be some Media Psych dissertation in there somewhere. haha. Because I know I’m not the only person who loves to listen to a great sad song on a sunny day. :)

What do you think of sad songs? Do you have any favorites?


This post was originally intended to praise the blog/website of Operation Beautiful, but has evolved into more (shocking, I know).

It’s a website run by a woman my age (actually local to Orlando even) and it’s all about positive messages to women to remind them that they are beautiful. Her “mission” is to leave little messages of positive thinking in random places. On post-its, mirrors, bulletin boards, etc.

I, for one, think this is fabulous. In a world where size 6 is considered “fat” by the glamorous media kings and queens (who have time & money for personal trainers), I think it’s important to remind each other that “we are beautiful” just the way we are, both men & women. This is not to condone unhealthy living, obviously. But it pains me to see women who are a good size for their build being depressed or starving because they see the “double-zero” sizes at stores like Abercrombie + Fitch.

I confess I have given in partially to this pressure. I have a faint echo of “chubby bride in wedding dress” in the back of my mind. haha. I recently started the infamous P90X program that nearly everyone in America has seen on tv at some point. I have enjoyed it actually because it is focused more on toning & health than weight loss. I’m not trying to get down to any certain number of any kind. But just trying to tone up and get in shape and stay healthy.

In other areas of life, the policies at my school are changing. I honestly don’t see them as good or bad. I see them as neutral with potentials for good or bad. I admit that a little more structure was probably necessary, and these changes can be for the better but only if everyone responds accordingly (professors & students alike). These new changes will also force me to discipline myself more, I believe. Not that I’m completely reckless with my time or efforts. But I admit with work, school, life, and wedding planning… I am probably a little more scattered than I would ideally like to be.

My “operation” will be motivation. To be more positive about myself. To work hard. To follow through. To live life to the fullest. To take things one at a time. To remember to breathe. To smile even on rainy days. To strive for “better-ness” every day.

I’m happy to be back in Florida but (as always) I was glad to be able to attend session. It’s always good for a morale boost/kick in the academic-butt. And it’s always great to catch up with friends and faculty.

I’m excited and curious to see what this course (767) will teach me/develop in me. It definitely involves work that gets me out of my “box” (which lately seems to be filled with nothing but research, reading and paper writing).  Making a piece of media (other than the typical powerpoint presentation) is not something I have ever done, but something (especially in this field) that I need to be able to do.

One thing Jason said that I need to remind myself was, “don’t let the perfect be the enemy of the good.” I know I can be a perfectionist and therefore I am highly critical of my work, no matter what it is. This doesn’t go to say that I should not try my best and produce quality work, but if my work isn’t “ground-breaking-change-history” kind of work, it’s okay. I suppose, overall, I never expected my work/my (eventual) career to change the course of history. I just want it to be meaningful. If my work is meaningful and purposeful and important to me or anyone else… I will be satisfied.


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